EMDR • DBT • Coherence Therapy• IFS- informed Parts Work • Nervous System–Informed Care • Attachment-Focused Counselling •Sliding Scale Available
Free 15-minute consultation Email jcmindscience@outlook.com Call /Text 825-940-9864
See Your Patterns. Change Your Path.
Trauma-Informed Counselling and EMDR available in person and online across most of Canada
Does this sound familiar?
You feel stuck in the same emotional or behavioral patterns, despite doing the work
Past experiences or trauma still affect your relationships, reactions, or self-talk
You overthink, shut down, people-please, or stay on edge without knowing why
You understand what happened, but your body hasn’t caught up
You’re ready to move beyond coping and into change
You may understand the “why,” yet still feel stuck in the same patterns.
If this sounds familiar, you’re not broken. Your mind and body learned patterns to survive and protect you, and they can learn new ones.
At JC MindScience Counselling, I help you understand how past experiences influence your patterns. This is a space where your experiences are recognized, your nervous system is supported, and growth happens at your own pace.
I’m here to help.
Hi, I’m Judith.
With a background in science, I help clients understand the patterns shaped by past experiences and stress. I believe your struggles make sense when we look at how your mind and body learned to adapt.
At JC MindScience Counselling, I offer heart-centered, science-based care focused on understanding your patterns and supporting change. Together, we bring what’s been hidden into awareness and explore practical ways to create a new path forward.
Whether you understand your patterns or feel unsure where they come from, you’re in the right place.
Please see credentials and licensing below
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Registration Number 20153 with the College of Regisistered Psychotherapists Ontario https://crpo.ca/
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CCC with the CCPA - Canadian Counselling and Psychotherapy Association # 11249236 https://www.ccpa-accp.ca/
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Counsellig Therapist #3016 with Alberta Association of Counselling Therapists https://www.acta-alberta.ca/
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Adult Counselling
Struggling with anxiety, depression, trauma, or relationship challenges? I help adults explore patterns, understand their roots, and create new ways forward.
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Child & Youth Counselling
Supporting children and teens with emotional, behavioral, and social challenges.
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Investment in Healing
Standard Rate -$150
Sliding scale options considered for financial accessibility
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Contact me
Email jcmindscience@outlook.com
Call or Text 825-940-9854
Curious About Working Together?
If you'd like to explore whether we're a good fit, you’re welcome to book a free 15-minute phone consultation.
This brief call gives you space to ask questions and get a sense of my approach.
Wanting to Book an Appointment?
If we’ve worked together before, you can book your next appointment here